Breakfast Cookies

fortify_nutritionals_breakfast_cookies_fb

Ingredients 2 Cups Oats ¼ Cup BariEssentials Vanilla Bliss Protein Powder 1 TSP Baking Soda 1 TSP Cinnamon ¼ TSP Salt 2 Medium Ripe Bananas, Mashed 1 TSP Vanilla Extract 1 Egg ¼ Cup Semi-Sweet Chocolate Chips Directions: Preheat oven to 350 degrees. In a small bowl, combine oats, protein powder, baking soda, cinnamon and…

View Full Recipe


Banana Bread Protein Blondies

fortify_nutritionals_banana_bread_protein_blondies_fb

Ingredients: 1 Can Chickpeas, Rinsed and Drained ¼ Cup Cashew Butter ½ Cup Mashed  Banana ¼ Cup Maple Syrup 1 TSP Vanilla Extract ⅓ Cup BariEssential Vanilla Bliss Protein Powder ½ TSP Baking Soda ⅓ Cup Dairy Free Chocolate Chips (Optional) Directions: Preheat oven to 350 degrees F and spray 8×8 inch pan with nonstick…

View Full Recipe


Lemon Poppyseed Protein Cookies

Fortify_Nutritionals_Lemon_Poppyseed_Cookies_FB

Ingredients: ¼ Cup Coconut Flour 2 Scoops BariEssentials Vanilla Bliss Protein Powder ¾ TSP Baking Powder ½ TSP Xanthan Gum ¼ TSP Salt 1 TBSP Poppy Seeds 1 TBSP Lemon Zest 1 ½ TBSP Coconut Oil, Melted 1 Large Egg White 1 TSP Vanilla Extract 3 TBSP Lemon Juice, Freshly Squeezed ⅓ Cup Honey  …

View Full Recipe


Raspberry Joy Protein Popsicle

Fortify_Nutritionals_Raspberry_Protein_Popsicle_FB

Ingredients:
2 Scoops BariEssentials Vanilla Bliss
2 Cups Raspberries
2 TBSP Lemon Juice, Freshly-Squeezed
2 Cups Greek Yogurt, Plain
2 TSP Honey
2 TSP Vanilla Extract Directions Put berries in a food processor until smooth. Stir in 1 teaspoon lemon juice and 1 teaspoon honey. Set aside. Stir…

View Full Recipe


Key Lime Pie Protein Shake

Fortify_Nutritionals_Key_Lime_Pie_Protein_Shake_FB

Ingredients:
1 Scoop BariEssentials Vanilla Bliss Protein Powder
¾ Cup Milk (low-fat or unsweetened non-dairy)
¾ Cup Lime Juice, Freshly-Squeezed
Zest of 1 Lime
1-2 Cups Ice
Topping: ½ Graham Cracker, Crushed Directions:
Add protein powder, milk, lime juice, lime zest and ice to a blender and combine…

View Full Recipe


Pineapple Protein Ice Cream

Fortify_Nutritionals_Pineapple_Protein_Powder_FB

Ingredients: 1 Cup Milk (low-fat or unsweetened non-dairy)
2 Scoops Fortify Nutritionals BariEssential Vanilla Bliss Protein Powder
¼ Cup Frozen Pineapple
⅛ Cup Unsweetened Coconut, Toasted
⅛ Cup Macadamia Nuts, Chopped Directions:
Using a blender or food processor, blend together pineapple, milk and protein powder until smooth. Top with coconut…

View Full Recipe


Vanilla Almond Protein Granola

Fortify_Nutritionals_Almond_Butter_Protein_Granola_FB

Ingredients:
¼ cup Almond Butter
¼ Cup Honey
1 TSP Vanilla Extract
1 Cup Quick Cooking Oats
1 Scoop BariEssential Vanilla Bliss Protein Powder
1 TBSP Ground Flaxseed
1 TSP Cinnamon
¼ TSP Salt Directions: Preheat oven to 325 and line a baking sheet with parchment paper….

View Full Recipe


Cinnamon Protein Apples

Fortify_Nutritionals_Nutty_Chocolate_Protein_Cookies_FB (1) (1)

Ingredients:
1 Apple
½ TBS Cinnamon
1 Scoop BariEssentials Peanut Crush Protein Powder Directions: Chop apple into chunks and place them in a plastic bag. Add cinnamon and BariEssential Protein Powder to the bag.  Seal the bag and shake vigorously. Refrigerate or enjoy immediately!

View Full Recipe


Nutty Chocolate Protein Cookies

Fortify_Nutritionals_Nutty_Chocolate_Protein_Cookies_FB

Ingredients:
1 Cup All Natural Nut Butter (almond, peanut, cashew, sunflower)
1 Cup Quick Cooking Oats
½ Cup Raw Honey
1 Cup BariEssentials Swiss Chocolate Protein Powder Directions:
Combine all ingredients together in a medium bowl and mix well. Roll mixture into balls about 1-inch in size Flatten each slightly…

View Full Recipe


Vanilla Protein Donuts

Fortify_Nutritionals_Protein_Donuts_FB

Donut Ingredients:
½ cup Fortify Nutritionals BariEssential Vanilla Bliss Protein Powder
2 TBS Coconut Flour
½ TSP Baking Powder
1 TSP Nutmeg
2 Egg Whites
1 TBS Melted Coconut Oil Glaze Ingredients (Optional):
3 TBS Coconut Oil
Sugar-Free Sweetener to taste Directions: Preheat oven to 325F and…

View Full Recipe