Powered-Up Yogurt Recipe

POWERED-UP YOGURT Ingredients:
1 banana
1 serving nonfat greek yogurt
1 scoop BariClear unflavored protein powder
¼ cup coconut flakes
½ cup frozen blueberries Directions:
Mash bananas and fold in the remaining ingredients. Shop BariClear here

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Protein Mushroom Risotto Recipe

Ingredients:
4 cups vegetable broth
1 tbsp olive oil
4 tbsp butter
1 onion, sliced
1 lb mushrooms, sliced
1 ¼ cup Arborio rice
⅓ cup parmesan cheese
¼ cup BariClear unflavored protein powder Directions:
Heat broth to a low simmer. Heat oil and butter over…

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PROTEIN STUFFED PEPPERS

PROTEIN STUFFED PEPPERS Ingredients:
6 large bell peppers
1 lb of 93% lean ground beef
1 cup cooked quinoa
15 oz low-sugar tomato sauce, Italian flavored
¼ cup BariClear unflavored protein powder
¾ cup of 2% milk mozzarella cheese, shredded Directions:
Slice peppers in half, discard seeds and…

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Black Bean Protein Burgers

BLACK BEAN PROTEIN BURGERS

Ingredients:
1 – 15 oz can black beans
½ green pepper
½ onion
3 cloves garlic, chopped
1 egg
1 tsp chili powder
1 tsp cumin
1 tsp hot sauce
¼ cup BariClear protein powder

Directions:

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Protein Baked Ziti

Ingredients: 1 lb. Ziti
1 – 32 oz Bottle of Pasta Sauce
1/3 cup BariClear Protein Powder
2 cups Mozzarella Cheese, shredded
¼ cup Parmesan Cheese, shredded Directions:
Preheat oven to 400 degrees.
Cook ziti in pot of boiling water, then drain.
Whisk pasta sauce with BariClear unflavored…

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Strawberry Protein Muffins

STRAWBERRY PROTEIN MUFFINS Ingredients:
1 cup whole strawberries
¼ cup Splenda
¼ cup vanilla soy milk
1 Tablespoon lemon juice
½ teaspoon vanilla extract
4 scoops BariClear protein powder
1 cup flour
½ teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt Directions:

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BariSunny Chewable Vitamin D

Start your day with chewable BariSunny Chewable 5000 IU of Vitamin D3!

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