Salted Caramel Protein Smoothie

Ingredients:
¼ Frozen Banana
¼ Cup Rolled Oats
3 Dates, Pitted
½ Cup Unsweetened Almond Milk
1 Scoop BariEssential PRO Vanilla Bliss
1 TBSP Almond Butter
3-4 Ice Cubes
Pinch Salt Directions: Place all ingredients in a blender and mix until smooth Transfer to a glass and…

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Peanut Butter Pumpkin Shake

Ingredients: 1 Scoop BariEssentials Vanilla Bliss Protein Powder 8oz Water 5oz Ice ½ Cup Pumpkin Puree ¼ Cup Greek Yogurt 1 TBS Peanut Butter Pumpkin Pie Spice, to taste Cinnamon, to garnish Directions: Combine all ingredients in a blender and mix until well combined. Top with cinnamon and enjoy!

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Key Lime Pie Protein Shake

Ingredients:
1 Scoop BariEssentials Vanilla Bliss Protein Powder
¾ Cup Milk (low-fat or unsweetened non-dairy)
¾ Cup Lime Juice, Freshly-Squeezed
Zest of 1 Lime
1-2 Cups Ice
Topping: ½ Graham Cracker, Crushed Directions:
Add protein powder, milk, lime juice, lime zest and ice to a blender and combine…

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Peaches & Cream Protein Shake

Ingredients:
1 Scoop BariEssential Vanilla Bliss Protein Powder
1 Cup Water
1 Ripe Peach, Pitted
2 TBSP Low-Fat Sour Cream Directions:
Blend all ingredients and enjoy! Shop all of our BariEssential Protein Powders HERE

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Apple Cinnamon Protein Shake

Ingredients
1 Cup Coconut Water
4 Almonds
1 TSP Vanilla Extract
1 TSP Cinnamon
1 Cup Apple
1 Scoop BariClear Protein Powder
1 TBSP Flaxseed Directions
Blend until desired consistency Shop the Protein Powder used in this recipe HERE

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Carrot Cake Protein Shake

Ingredients
½ Cup Carrot Juice
1 Banana
½ Cup Unsweetened Almond Milk
1 Scoop BariEssential Vanilla Protein Powder
¼ TSP Cinnamon
5 Ice Cubes Directions
Blend until desired consistency Shop the Protein Powder used in this recipe HERE

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Protein Breakfast Smoothie

Ingredients
1 scoop BariClear protein powder
½ cup nonfat milk
2 ice cubes
½ banana
5 strawberries, frozen Directions
Put all ingredients in a blender until smooth. Click Here To Shop BariClear Protein Powder!

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Chocolate Peanut Butter Protein Shake Recipe

Ingredients:
1 scoop- BariEssential PRO Swiss Chocolate protein powder
1 scoop- BariEssential PRO Peanut Crush protein powder
1 banana
1/2 cup skim milk
1/2 cup cold water
2 cups crushed ice Directions:
Add all ingredients to blender. Blend and Enjoy!

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Protein Mocha Frappuccino

Ingredients
4 ice cubes
8 oz nonfat milk
1 tsp instant coffee
1 tbsp cocoa powder
1 scoop BariClear protein powder
1/8 tsp sweetener
1 tsp vanilla extract Directions:
Mix all ingredients in a blender until smooth.

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Minty Green Protein Shake

Ingredients:
¾ cup fat free milk
¾ unsweetened vanilla greek yogurt
1 scoop BariEssential PRO Vanilla Bliss protein powder
⅓ cup sliced avocado
½ cup spinach
8 mint leaves
1 splenda packet
1 cup ice Directions:
Combine all ingredients in blender.
Blend until mixture is…

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